A most special guest post for you today! My affianced pals, Lindsay and Conor, teamed up to bring you this heavy-on-the-delicious, light-on-the-heavy guest post meal. I met Lindsay in grad school, and even in those lean times, Lindsay always had the classiest parties, with the classiest cheese trays and homemade appetizers. Let's hope some of that classy will rub off on us!
Kabocha & Pear Soup with Pear & Blue Cheese Toast Points Recently, my fiancée and I have been trying to eat more healthy foods (in an effort to look our best for the wedding); for her, this has principally taken the form of following Weight Watchers guidelines. (I play along for the most part, then scarf blue-box mac and cheese when she’s not looking.) The only problem with eating Weight Watchers recipes, somewhat obviously, is flavor: fat tastes really good. So we’re always on the lookout for new, healthy recipes that promise big flavor, or that can at least be mildly modified without adding lots of unhealthy ingredients.
Today’s trial worked pretty well: it’s theoretically a butternut squash soup, but we had a kabocha on hand, so I used that instead. I also doubled the recommended amount of spices and used salt, pepper, and lemon juice to taste. The result was good (but probably could have used more squash flavor); next time I’ll use a bigger squash.
One other tip: when you’re making the blue cheese toasts, put some extra blue cheese on the pan by itself to make some delicious, crispy tuilles. This happened to us by accident, and it may have been the most delicious thing about the dish.
Ingredients:
(serves 4-6 as an appetizer or, with a spicy green salad, 2-4 as an entrée)
2 Anjou pears, peeled, halved, and cored
1 onion, chopped
1 tsp cardamom, ground
1 tsp coriander, ground (obviously, freshly ground is better for spices)
1 two-pound kabocha squash, peeled, halved, seeded, and cut into roughly ½-inch chunks
2 ½ cups vegetable broth (homemade is best; Kitchen Basics makes good stocks and broths if you can’t be bothered, as I couldn’t tonight)
1 Tbsp (or more, to taste) lemon juice
Salt and pepper to taste
4 slices pumpernickel bread, crusts removed and slices cut in half
2 (or so) Tbsp blue cheese, crumbled (or enough to sprinkle over the bread slices)
Directions:
1. Reserve one pear half for toasts; coarsely chop remaining pear-and-a-half.
2. Sweat onions in a pot with cardamom, coriander, salt, and pepper. If using boxed broth, use less salt than you think you’ll need; you can adjust the seasoning in the finished soup later. For maximum low fattitude, sweat onions in cooking spray; for maximum flavor, use butter or olive oil (butter would be better in this recipe).
3. Once onions are soft and spices are aromatic (5 minutes or so, but trust your nose and eyes more than your clock), add squash, chopped pear, and broth. Bring to a boil, then reduce heat and simmer, covered, until squash and pears are tender (20 minutes or so, but again, use your senses).
4. While the squash is simmering, toast bread slices for 10 minutes or so in a 350-degree oven, until they’re dry and, well, toasty. Turn once, halfway through the cooking time.
5. Puree soup. If using a countertop blender (an immersion blender would be a lot easier), blend in batches and with the round plug in the blender’s top removed (or you will end up with hot soup all over everything). For a more refined texture, strain soup through a fine-mesh strainer (you’ll have to push it through).
6. Return soup to pot. Season with lemon juice, salt, and pepper to taste. Keep warm but be careful to stir every so often so you don’t scorch the soup.
7. Cut the remaining half pear into thin slices (enough to cover the toasts). Place slices on toasts, and top with blue cheese. Return to oven until cheese has melted a bit. Not all blue cheese melts that well. Tuilles will be crispy and delicious in 5 minutes or so. You could try broiling, as well; I didn’t want to burn the cheese for the photo, so I didn’t.
8. Serve soup with 2 toasts portions, an arugula salad, and an Alsatian Riesling or Gewurtztraminer.
Recipe adapted from Weight Watchers Healthy Cooking Basics (New York, 2009).