Seitan Salad

2-3 stalks celery, chopped
2 carrots, chopped
3 scallions, chopped
1 tb chopped fresh parsley
1 8 oz package of seitan, chopped
1/2 medium onion
2-3 cloves of garlic
olive oil for sauteing
2 tb veganaise
salt and pepper to taste

Combine the chopped vegetables with the parsley in a large mixing bowl. Meanwhile, sauté the onions until translucent. Add the garlic to the onions and, shortly thereafter, add the seitan. Cook the seitan for 5-10 minutes until warm and slightly browned. Combine the seitan mixture with the vegetables and stir in the veganaise (or mayonaise for a vegetarian version), salt and pepper.